Well proved weight loss strategy

Written by Dr. Shyam Sundar Gupta, PhD, Medically Reviewed by Dr. Ajay Kumar Tiwari, MD (Ay.) Weight loss occurs when intake of food energy is less than...

Obesity causing diseases

Written by Dr. Shyam Sundar Gupta, PhD, Medically Reviewed by Dr. Ajay Kumar Tiwari, MD (Ay.) Overweight is having an additional body weight of bone, muscle, fat,...

Rich sources of β-carotene and its action as an anti-skin aging...

Written by Dr. Shyam Sundar Gupta, PhD, Medically Reviewed by Dr. Ajay Kumar Tiwari, MD (Ay.) Carotenoids The human skin is continuously affected by free radicals. The carotenoids...

Green Tea and its health benefits and side effects

By Shyam Sundar Gupta, PhD  Green Tea Green tea is produced from the dry leaves of the Camellia sinensis plant without fermentation and is commonly used as...
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